This is a meal-sized breakfast smoothie behind protein powder and spinach greens that will fill you happening from morning until lunch. High in antioxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
The ingredient of Superfood Berry-Green Smoothie
- 1u2009u00bc cups unsweetened almond milk
- 1 clementine (such as Cutiesu00ae), peeled
- u00bd cup frozen raspberries
- 1 cup spinach, or more to taste
- 1 tablespoon chia seeds
- 1 tablespoon flaxseed meal
- 1 cup frozen blueberries
- 1 scoop vanilla protein powder
The instruction how to make Superfood Berry-Green Smoothie
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in a blender, respectively. fusion roughly high until smooth, not quite 30 seconds.
Nutritions of Superfood Berry-Green Smoothie
calories: 489.7 caloriescarbohydrateContent: 58 g
cholesterolContent: 12.5 mg
fatContent: 11.5 g
fiberContent: 16.6 g
proteinContent: 44 g
saturatedFatContent: 1.9 g
servingSize:
sodiumContent: 442.8 mg
sugarContent: 35.7 g
transFatContent:
unsaturatedFatContent:
